Hate and Blame


For every action of ours, we should look within our self.

If you are blaming something, it means that you cannot be without it.

Generally, you will see, if someone is very bad, you will just move away from them. But when you hate them, that means, there is a deep connection that you are unable to get away from.

You want to be with them, that is why you start disliking them.

Om Namah Shivay

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शिव का नाम लो

शिव का नाम लो ।
हर संकट में ॐ नमो शिवाय बस यह नाम जपो ॥
जय शम्बू कहो ।
जब कोई मुश्किल आन पड़े तो, भोले नाथ रटो ॥

शिव ही पालन हारा है ।
जग का वो रखवाला है ।
हर हर गंगे, बम बम भोले ॥

शिव के चरणों में है चारो धाम ।
देवों में भी शिव जी हैं प्रधान ॥
सब का बस वोही एक स्वामी ।
दान जिसका है धरम, ऐसा दानी है ।
जग का है वो पिता, इतना जान लो ॥

जय शिव शंकर, भवानी शंकर, जय नटराजन ।
जय शिव शंकर, भवानी शंकर, जय नटराजन ॥

शिव की महिमा सब से है महान ।
प्रेम दया का दूजा हिया यह नाम ॥
विष अमृत मान कर पी लिया जिसने ।
हर प्राणी का कल्याण किया जिसने ।
द्वारे पे शिव खड़े, तुम पहचान लो ॥

Om Namah Shivay

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दुनिया में कोई भी चीज़ अपने आपके लिए नहीं बनी है

दुनिया में कोई भी चीज़ अपने आपके लिए नहीं बनी है।
जैसे:
दरिया – खुद अपना पानी नहीं पीता।
पेड़ – खुद अपना फल नहीं खाते।
सूरज – अपने लिए हररात नहीं देता।
फूल – अपनी खुशबु अपने लिए नहीं बिखेरते।
मालूम है क्यों?
क्योंकि दूसरों के लिए ही जीना ही असली जिंदगी है।
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मांगो तो अपने रब से मांगो;
जो दे तो रहमत और न दे तो किस्मत;
लेकिन दुनिया से हरगिज़ मत माँगना;
क्योंकि दे तो एहसान और न दे तो शर्मिंदगी।
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कभी भी ‘कामयाबी’ को दिमाग और ‘नकामी’ को दिल में जगह नहीं देनी चाहिए।
क्योंकि, कामयाबी दिमाग में घमंड और नकामी दिल में मायूसी पैदा करती है।
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कौन देता है उम्र भर का सहारा। लोग तो जनाज़े में भी कंधे बदलते रहते हैं।
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कोई व्यक्ति कितना ही महान क्यों न हो, आंखे मूंदकर उसके पीछे न चलिए।
यदि ईश्वर की ऐसी ही मंशा होती तो वह हर प्राणी को आंख, नाक, कान, मुंह, मस्तिष्क आदि क्यों देता?
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पानी से तस्वीर कहा बनती है,
ख्वाबों से तकदीर कहा बनती है,
किसी भी रिश्ते को सच्चे दिल से निभाओ,
ये जिंदगी फिर वापस कहा मिलती है

Om Namah Shivay

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High Marks May Not Guarantee Success

Fear of examinations, anxiety over results and poor marks are driving many teenagers to take that desperate, irreversible step: suicide. During the exam season anxiety levels peak both for students and parents. Then there is the extended worry of getting into a good college. Exam frenzy , say chemists, push sale of memory-aid pills and stimulants to high levels.

Is academic excellence a true measure of one’s success in rankers because they were found to have tunnel vision. It is true that hardly any country is run by rank holders. It is those who dabbled in much more than mere academics, who seem to fit the job. So what is the big deal?

We often forget to tell our youngsters that the achievements of great men and women stood on the foundation of the mistakes they made in their formative years. Behind Winston Churchill’s perfection lay a history of failures. By making a student walk the tightrope of tough time schedules, stressful assignments and anxiety-ridden counselling sessions, we not only rob them of the fun of childhood but also cause damage to their social, mental and physical well being. The present system leaves them no room to err. Error, however, is the backyard of perfection for it is by learning from past mistakes that we become better and brighter individuals.

Parents should understand that there are limits to the child’s elasticity ­ stretch him too far and he could snap. Expecting too much too soon is the bane of our competitive lives, where no room is given for reflection and contentment.

Ten years down the line, it won’t matter which college one went to or how much one scored. Don’t we all know what qualities matter on the stage of life? All that goes into building one’s character or personality are acquired in the course of day-to-day life and not by scoring high marks in examinations.

It is high time youngsters spared some time to laugh heartily and experience a sense of social, mental and physical well-being. Norman Cousins, editor of the Saturday Review for over 35 years, was diagnosed with a painful and progressively degenerative tissue dis ease. He was given a one in 500 chance of complete recovery and was told that he did not have long to live.
Cousins moved out of the hospital, checked into a hotel and regularly, every day, watched comedies presented by the likes of the Marx Brothers, Laurel and Hardy and Charlie Chaplin. He also watched episodes of Candid Camera for days together. He slowly recovered and returned to full-time work. He wrote about how he laughed himself back to health in Anatomy of an Illness. When he suffered a severe heart attack 15 years later, an overdose of laughter saw him through. He related his experiences in The Healing Heart.

Life is too precious to be taken too seriously . Laugh at life and its twists and turns.

A KG student laughs 300 times a day against an adult’s 17 times. It is no laughing matter.

Don’t laugh it off. But laugh your way to health, and happiness.

Om Namah Shivay

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Can you please explain to me what Grace means?

Q: Can you please explain to me what Grace means?

Guruji : That is something which cannot be explained.

When you feel that you have received something which is beyond your ability, beyond your capacity, then you say that it is a gift. Grace simply means gift. That is closest you can get.

By the Grace of God means, I was not worthy of it but he still gave me. That is why you say it is grace.

In school you say grace marks. The teacher gets pleased and gives you some more marks, which you are not really qualified to get, but they give it to you out of love for you. Something that is given to you out of love and feeling for you, though you are not worthy of it, perhaps could be called grace.

When I think, ‘I deserve this’, then I demand. Then it is the giver’s duty to give me. Grace is always accompanied with gratefulness. When you get what you deserve, you are not grateful for it. But when you are given something which you don’t deserve, then you are more grateful. Grace and gratefulness are very much related.

Om Namah Shivay

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Every Stone is Precious

A sculptor in a temple uses all types of stones.

Certain stones he uses for the foundations. These never appear outside.

From certain stones which are good to carve, the sculptor makes the walls and pillars of the Temple.

From other stones he makes the steps.

Certain stones become the tower of the Temple.

Only those stones which are extremely suitable for carving will become the Deity and be installed in the Temple.

When the stone become a part of the Temple, it no longer remains a stone, it becomes a sculpture, a piece of art, it becomes the Living Deity.

In the same way many people come to the Master.According to the degree of their surrender they are installed by the Master.

All are essential.

If there were no steps, how could a person reach the Temple?

If there were no foundation, how could the Temple be there at all?

What can a tower do without pillars?

For a sculptor, each stone is precious and valuable.

Om Namah Shivay

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The worst enemy for heart health is depression …

The worst enemy for heart health is depression …

Whether mild or severe, severe depression can increase the risk of heart failure by almost 40%. 

This is demonstrated by a study in more than 63,000 Norwegians and recently performed at the EuroHeartCare 2014, the annual meeting of the Council of Cardiovascular Nursing and Allied Professions (CCNAP) of the European Society of Cardiology (ESC).

The author of the work, Lise Tuset Taste Hospital Levanger, Norway, said that in his research “has found a dose-response relationship between depressive symptoms and the risk of developing heart failure., That is, the more depressed you are, more risk. “

This is one of the first large prospective studies analyzing whether depression increases the risk of developing heart failure. The data include more than 63,000 people in the Nord-Trøndelag Health Study

The researchers obtained information in 1995 on the body mass index, physical activity, smoking and blood pressure, add the Spanish newspaper ABC.

Moreover the depression was rated. Thanks to all the citizens of Norway receives a unique 11-digit number at birth that is used in hospitals and the National Mortality Registry, the researchers used this number to track patients who were hospitalized or died due to a failure heart during the 11 years of the work.

Disabling

During this period nearly 1,500 people developed heart failure.

Compared with those with no symptoms of depression, people with mild symptoms were 5% higher risk of developing heart failure, whereas those with moderate to severe symptoms, the risk was almost 40% larger stresses Special Report.

According to the Scandinavian researcher, “depressive symptoms increase the likelihood of developing heart failure, and the more severe they are, the greater the risk.”

It adds that “depressed people have less healthy life styles.”

Depression, she says, is disabling. “In fact, blocks the ability of people to take their medications as directed, smoking cessation, improving your diet or exercise more.”

Incidentally, mental health specialists Metropolitan Hospital of Chicago drew the journal Science that depression is “cancer of the century”, killing more people than HIV or the same cell degeneration. “Experts suggest that the consumer society has finished accelerating “patterns of everyday life” to an end today by practitioners themselves unsustainable and “basically a state that does not quite take seriously the risk involved in managing a depressive society”.

Anti depression

Exercise The Nord-Trøndelag Health Study recommended half hour of exercise five days a week to prevent everyday problems end up “set the agenda of psychological depression.”

Escape A good book, a movie, or a good meal, help stimulate the brain and positively flee any depressive symptoms.

Empathy Humans are sociable. So an alternative is to open up to others.

Om Namah Shivay
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